DETOX PACK
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Wring out toxins in the body with a series of yoga twists and core exercises. Start with some gentle twists and compressions in the Seated Detox Routine. Abdominal work can also be very detoxifying and aid in digestion, especially when combined with twisting postures. The Active Detox Routine will help you to further expel toxins that can build up in the muscles, organs and spine. Also, by ordering the package, you will get Mandy's How To: Inversion Options for FREE!
Product Information:
| Media Type | Audio, Video |
| Number of Programs | 4 |
| Format | MP4, MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Seated Detox Routine | 06:35 |
| Detoxify and Digest | 17:15 |
| Active Detox Routine | 06:40 |
| How To: Inversion Options | 04:09 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
