Beach Visualization.
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- Deep Guided Relaxation
- Breath Work
- Healing Visualization
Lie down, close your eyes and listen as waves wash over the beach. This guided visualization will allow you to relax mind, body, and soul. Let yourself be transported on your breath. This visualization exercise is deeply relaxing and healing. Charles MacInerney has been teaching visualization workshops with hospitals, corporations, conferences and in yoga workshops since 1994.
What People Are Saying:
"I have been suffering from insomnia for several months. I now fall asleep listening to this track. Thank you, thank you, thank you... "
"I use this visualization in shavasana in my yoga classes and my students love it. "
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Beach Visualization - Relaxation & Breath Work | 10:55 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
