MARINA's High-nrg Fitness: Quick Fix Package Volume 1
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- Burn those calories with chart topping Recording Artist, MARINA!
- Pop on those headphones and let MARINA's music, vocals & instructions pump your workout!
- MARINA has lost 100 pounds and will get you into the best shape of your life while being musically charged!
Originally $59.95: Buy now and save $10!
This unique package of over 8 hours of Cardio and Body Conditioning programs that will keep you inspired and driven.All with original music lyrics and instruction by the 2005 People's Choice Award Winner for her Health & Fitness Podcasts, MARINA. Cardio package programs included 2 Treadmill, 2 Elliptical and 2 Cardio Motivational programs good for all cardio activities inside or outside on equipment or simply walking in place. The choice is up to you. In addition, MARINA's Walking Programs Volumes #1 & #2...good for all levels of Fitness. MARINA has also thrown in her Cardio Blast Program perfect for all types of Cardio activity. Also included is MARINA's BodySculpt & Stretch & Relaxation programs.
This Exciting Workout Includes:
MARINA's High-nrg Fitness Treadmill Workouts (average time is 30 min)
- Treadmill Program #4 - "You Are Totally Fabu!" (music genre-dance) 132-137 bpm
- Treadmill Program #5 -"Gotta Move It!" (music genre-dance) 136-138 bpm
MARINA's High-nrg Fitness Elliptical Workouts (average time is 30 min)
- Elliptical Program #5 - "I'm Burnin'Up!" (music genre-Hip Hop) 1120-136 bpm
- Elliptical Program #6 - "I Believe in YOU!" (music genre-dance) 120-132 bpm
MARINA's High-nrg Fitness Cardio Motivation Workouts (average time is 30 min)
- Cardio Motivation #5 - "NRG Loaded!" (music genre-HipHop) 120-126 bpm
- Cardio Motivation #6 - "You Know What To Do!" (music genre-dance) 160 bpm
MARINA's High-nrg Fitness Walking & Running Programs
- MARINA's High-nrg Fitness Walking Volume #1 Levels 1, 2 & 3 (music genre-pop dance) 118-142 bpm (51:00 minutes)
- MARINA's High-nrg Fitness Walking Volume #2 Levels 1, 2 & 3 (music genre-pop dance) 92-159 bpm (46:00 minutes)
- MARINA's High-nrg Fitness Cardio Blast (music genre-dance pop)140-150 bpm (47:00 minute)
MARINA's High-nrg Fitness BodySculpting & Stretch Programs
- MARINA's High-nrg Fitness BodySculpting Volume #1 (31:00 minutes...with instruction & music only)
- MARINA's High-nrg Fitness Stretch & Relaxation Volume #1 (25:00 minutes...with instruction & music only)
Other Great Downloads from Marina Kamen:
- MARINA's High-nrg Fitness: Full Body Image Package Volume 2 only $19.95.
- MARINA's High-nrg Fitness: Treadmill Package Volume 1 only $19.95.
Product Information:
| Media Type | Audio |
| Number of Programs | 11 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Treadmill Program #4 - You Are Totally Fabulous! | 27:23 |
| Treadmill Program #5 - Gotta Move It! | 26:14 |
| Elliptical Program #5 - I'm Burning Up! | 29:48 |
| Elliptical Program #6 - I Believe In You! | 31:07 |
| Cardio Motivation Program #5 - NRG Loaded! | 30:15 |
| Cardio Motivation Program #6 - You Know What To Do! | 29:28 |
| Walking-Volume 1 | 51:21 |
| Walking-Volume 2 | 45:48 |
| Cardio Blast | 46:32 |
| Body Sculpting | 31:58 |
| Stretch & Relaxation | 24:49 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
