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MARINA's High-nrg Fitness: Full Body Image Package Volume 1.

$69.95
Product Image: MARINA's High-nrg Fitness: Full Body Image Package Volume 1

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MARINA Kamen

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Your download will be available immediately upon purchase and accessible from any computer, any time!

  • Burn those calories with chart topping Recording Artist, MARINA!
  • Pop on those headphones and let MARINA's music, vocals & instructions pump your workout!
  • MARINA has lost 100 pounds and will get you into the best shape of your life while being musically charged!

Originally $79.95: Buy now and save $10!

This unique package of over 20 hours of Cardio and Body Conditioning programs that will keep you inspired and driven.All with original music lyrics and instruction by the 2005 People's Choice Award Winner for her Health & Fitness Podcasts, MARINA. Cardio package programs included 5 Treadmill, 5 Elliptical and 5 Cardio Motivational programs good for all cardio activities inside or outside on equipment or simply walking in place. The choice is up to you. In addition, MARINA's Walking Programs Volumes #1 ...good for all levels of Fitness. MARINA has also thrown in her Cardio Blast Program perfect for all types of Cardio activity. Also included is MARINA's BodySculpt & Stretch & Relaxation programs.

 

This Exciting Workout Includes:

MARINA's High-nrg Fitness Treadmill Workouts (average time is 30 min)

- Treadmill Program #1 - "Better Times Workin' On Out, NOW!" (music genre-dance pop) 132-142 bpm
- Treadmill Program #2 - "Ole!" (music genre-Latin dance) 116-140 bpm
- Treadmill Program #3 - "Don't Get Lost Along The Way!" (music genre-pop rock) 160 bpm
- Treadmill Program #4 - "You Are Totally Fabu!" (music genre-dance) 132-137 bpm
- Treadmill Program #5 - "Gotta Move It!" (music genre-dance) 136-138 bpm

MARINA's High-nrg Fitness Elliptical Workouts (average time is 30 min)

- Elliptical Program #1 - "Elliptical Illusion"!" (beginner-music genre-dance pop)134bpm
- Elliptical Program #2 - "Welcome!( Wilkomen)" (music genre-dance pop) 136-138bpm
- Elliptical Program #3 - "Another Day to Work It!" (music genre-pop rock) 134 bpm
- Elliptical Program #5 - "I'm Burnin'Up!"(music genre-Hip Hop) 120-136 bpm
- Elliptical Program #6 -"I Believe in YOU!" (music genre-dance) 120-132 bpm

MARINA's High-nrg Fitness Cardio Motivation Workouts (average time is 30 min)

- Cardio Motivation Program #1 - "Try To Believe!" (music genre-dance pop)126-150bpm
- Cardio Motivation #3 - "Heavenly Feeling! " (music genre- dance pop) 130-132 bpm
- Cardio Motivation #4 - " People Get UP!" (music genre-pop rock) 132-140 bpm
- Cardio Motivation #5 - "NRG Loaded!" (music genre-HipHop) 120-126 bpm
- Cardio Motivation #6 - "You Know What To Do!" (music genre-dance) 160 bpm

MARINA's High-nrg Fitness Walking & Running Programs

- MARINA's High-nrg Fitness Walking Volume #1 Levels 1, 2 & 3 (music genre-pop dance) 118-142 bpm (51:00 minutes)
- MARINA's High-nrg Fitness Walking Volume #2 Levels 1, 2 & 3 (music genre-pop dance) 92-159 (46:00 minutes)
- MARINA's High-nrg Fitness Cardio Blast (music genre-dance pop) 140-150 bpm(47:00 minute)

MARINA's High-nrg Fitness BodySculpting & Stretch Programs

- MARINA's High-nrg Fitness BodySculpting Volume #1 (31:00 minutes...with instruction & music only)
- MARINA's High-nrg Fitness Stretch & Relaxation Volume #1 (25:00 minutes...with instruction & music only)

Other Great Downloads from Marina Kamen:

- MARINA's High-nrg Fitness: Full Body Image Package Volume 2 only $69.95.
- MARINA's High-nrg Fitness: Cardio Motivation Package Volume 1 only $19.95.

Product Information:

Media TypeAudio
Number of Programs20
FormatMP3

Programs:

Program Title Duration
Treadmill Program #1 - Better Times Workin' On Out, NOW! 29:37
Treadmill Program #2 - Ole! 29:10
Treadmill Program #3 - Don't Get Lost Along the Way! 29:28
Treadmill Program #4 - You Are Totally Fabulous! 27:23
Treadmill Program #5 - Gotta Move It! 26:14
Elliptical Program #1 - Elliptical Illusion! 19:39
Elliptical Program #2 - Welcome! (Wilkomen) 20:36
Elliptical Program #3 - Another Day To Work It! 19:55
Elliptical Program #5 - I'm Burning Up! 29:48
Elliptical Program #6 - I Believe In You! 31:07
Cardio Motivation Program #1 - Try To Believe! 31:05
Cardio Motivation Program #2 - Heavenly Feeling! 30:08
Cardio Motivation Program #3 - People Get UP! 29:35
Cardio Motivation Program #5 - NRG Loaded! 30:15
Cardio Motivation Program #6 - You Know What To Do! 29:28
Walking-Volume 1 51:21
Walking-Volume 2 45:48
Cardio Blast 46:32
Body Sculpting 31:58
Stretch & Relaxation 24:49
Total Time 10:13:56

Your download will be available immediately upon purchase and accessible from any computer, any time!


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