MARINA's High-nrg Fitness: Burn & Sculpt Package Volume 1
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
- Burn those calories with chart topping Recording Artist, MARINA!
- Pop on those headphones and let MARINA's music, vocals & instructions pump your workout!
- MARINA has lost 100 pounds and will get you into the best shape of your life while being musically charged!
Originally $59.95: Buy now and save $10!
This unique package of over 20 hours of Cardio and Body Conditioning programs that will keep you inspired and driven.All with original music lyrics and instruction by the 2005 People's Choice Award Winner for her Health & Fitness Podcasts, MARINA. Cardio package programs included 3 Treadmill, 3 Elliptical and 3 Cardio Motivational programs good for all cardio activities inside or outside on equipment or simply walking in place. The choice is up to you. In addition, MARINA's Walking Programs Volumes #1 ...good for all levels of Fitness. MARINA has also thrown in her Cardio Blast Program perfect for all types of Cardio activity. Also included is MARINA's BodySculpt & Stretch & Relaxation programs.
This Exciting Workout Includes:
MARINA's High-nrg Fitness Treadmill Workouts (average time is 30 min)
- Treadmill Program #1 - "Better Times Workin' On Out, NOW!" (music genre-dance pop) 132-142 bpm
- Treadmill Program #2 - "Ole! " (music genre-Latin dance) 116-140 bpm
- Treadmill Program #3 - "Don't Get Lost Along The Way!" (music genre-pop rock) 160 bpm
MARINA's High-NRG Fitness Elliptical Workouts (average time 30 min)
- Elliptical Program #1 - "Elliptical Illusion!" (beginner-music genre-dance pop)134 bpm
- Elliptical Program #2 - "Welcome! (Wilkomen)" (music genre-dance pop)136-138 bpm
- Elliptical Program #3 -"Another Day to Work It!" (music genre-pop rock) 134 bpm
MARINA's High-NRG Fitness Cardio Motivation Workouts (average time 30 min)
- Cardio Motivation Program #1 - "Try To Believe!" (music genre-dance pop)126-150 bpm
- Cardio Motivation #3 - "Heavenly Feeling!" (music genre- dance pop)130-132 bpm
- Cardio Motivation #4 - " People Get UP!" (music genre-pop rock)132-140 bpm
MARINA's High-NRG Fitness Walking & Running Programs (average time 30 min)
- MARINA's High-nrg Fitness Walking Volume#1 Levels,1, 2 & 3 - (music genre-pop dance) 118-142 bpm (51:00 minutes)
- MARINA's High-nrg FitnessWalking Volume#2 Levels 1, 2 & 3-(music genre-pop dance) 92-159 bpm (46:00 minutes)
- MARINA's High-nrg FitnessCardio Blast (music genre-dance pop) 140-150 bpm (47:00 minute)
MARINA's High-NRG Fitness BodySculpting & Stretch Programs (average time 30 min)
- MARINA's High-nrg Fitness BodySculpting Volume #1 (31:00 minutes...with instruction & music only)
- MARINA's High-nrg Fitness Stretch & Relaxation Volume #1 (25:00 minutes...with instruction & music only)
Other Great Downloads from Marina Kamen:
- MARINA's High-nrg Fitness: Burn & Sculpt Package Volume 2 only $19.95.
- MARINA's High-nrg Fitness: Elliptical Package Volume 1 only $19.95.
Product Information:
| Media Type | Audio |
| Number of Programs | 14 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Treadmill Program #1 - Better Times Workin' On Out, NOW! | 29:37 |
| Treadmill Program #2 - Ole! | 29:10 |
| Treadmill Program #3 - Don't Get Lost Along the Way! | 29:28 |
| Elliptical Program #1 - Elliptical Illusion! | 19:39 |
| Elliptical Program #2 - Welcome! (Wilkomen) | 20:36 |
| Elliptical Program #3 - Another Day To Work It! | 19:55 |
| Cardio Motivation Program #1 - Try To Believe! | 31:05 |
| Cardio Motivation Program #2 - Heavenly Feeling! | 30:08 |
| Cardio Motivation Program #3 - People Get UP! | 29:35 |
| Walking-Volume 1 | 51:21 |
| Walking-Volume 2 | 45:48 |
| Cardio Blast | 46:32 |
| Body Sculpting | 31:58 |
| Stretch & Relaxation | 24:49 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
