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Just A Thought-Yoga Nidra Long Version.

$6.99
Product Image: Just A Thought-Yoga Nidra Long Version

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Lisa Torres

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Just A Thought-Yoga Nidra Long Version
  • Achieve total relaxation
  • equivalent to 4 plus hours of rest
  • Can be helpful for weight management, sleeplessness and anxiety

We all need quiet time. Moments of stillness to maintain balance, to recharge and to relfect. It is in these moments that we connect to ourselves to find the knowledge and inspiration to be our best. Practicing yoga nidra meditations can raise your consciousness, help improve your well-being and positively impact your surroundings. A portion of the sales from this recording are donated to various charities.

Yoga Nidra-A powerful 40 minute meditative practice for deep relaxation and healing, it means yogic sleep or conscious deep sleep. One of the deepest forms of meditation, it creates a state of extreme stillness of the mind. This allows muscular, emotional and mental tensions to release and the body to achieve total relaxation.

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Track 2-Long Version 40:18
Total Time 40:18

Your download will be available immediately upon purchase and accessible from any computer, any time!


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