LEGWORK High Heel Fitness Workout & Instructional Video.
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Learn how to walk in high heels with grace and sex appeal! LEGWORK is the first and only workout to teach women, of any athletic ability, the advanced heel wearing fitness and training routines of professional Broadway dancers. As seen in Vogue, Elle, Allure, InStyle, Cosmo, DailyCandy, LA Confidential. LEGWORK is a 30 minute, non aerobic, strength building, toning and sculpting workout designed specifically for sexy high heel wearing, high heel fitness and high heel health. LEGWORK targets, strengthens and tones the core (stomach & back muscles), legs: thighs, calves, ankles and feet. Increase: Sexiness, Grace and Confidence in Heels. Leg Tone and Strength. Heel Wearing Endurance and Stamina. Core Strength and Control. Decrease: Pain in Feet, Ankles, Legs and Lower Back. Risk of Injury to Ankles, Bones and Back. Daily Heel Wearing Discomfort. Learn: Proper Heel Walking and Control. Perfect Posture, Pose and Poise. Every Day Exercises and Relief Techniques.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| LEGWORK High Heel Fitness Workout & Instructional Video | 29:45 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
