You Throw Girl: Strong Shoulders - Strong Performance - Strong Body
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- Female Throwing, Striking, and Racquet Athletes of all ages need strong shoulders!
- Strong Shoulders not only improve your sports performance, but also reduce your risk of injury
- LaRue is a 16-year veteran Sports Conditioning Specialist who has worked with Girl and Women Athletes in improving their sports performance
If you are a Female Athlete who throws, strikes or uses overhead motions in your sport, this Pdf booklet and audio is for you! Strong shoulders are essential to improving your sports performance and reducing your risk of injury. The audio and accompanying pdf booklet will assist you in understanding the importance of proper shoulder conditioning, and will illustrate exercises that will help you develop this very important component of the "throwing/striking chain."
The author, LaRue E Cook, is a 16-year veteran Personal Trainer, Youth Conditioning Specialist, and Sports Conditioning Trainer who has worked with female athletes of all ages, playing levels and from a wide-variety of sports. This product is a must have for any girl or woman athlete looking to improve their performance by adding sports conditioning to their workout program.
This product consists of a Pdf Booklet and Audio: You Throw Girl: Strong Shoulders - Strong Performance - Strong Body is part one of a series of products that have been designed to help female athletes, and others wishing to improve their upper body strength and conditioning, create effective sports conditioning workouts at a fraction of the cost of hiring a personal trainer. Enjoy!
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| You Throw Girl - Shoulders | 04:29 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
