Tank Top Tone Up.
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Get tank-top-toned arms with this quick and effective workout designed to burn those muscles while maintaining control. Enjoy showing off your new arms and abs!
- Running Time: 29 minutes
- Program Level: Intermediate
- Target Areas: Shoulders, Arms, Abs
- Required Materials: Dumbbells
- Recommended Materials: Mat, Towel, Water
"I loved how deep she got into my shoulders and arms. I got a better workout than I do myself at the gym." Denise, Newport, RI
Product Information:
Media Type | Audio |
Number of Programs | 1 |
Format | MP3 |
Programs:
Program Title | Duration |
---|---|
Tank Top Tone Up with Kristi | 28:15 |
Your download will be available immediately upon purchase and accessible from any computer, any time!