Strength and Cardio Lower Body Blast.
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- Get the Best of Both Worlds: Cardio and Strength Training!
- Learn from a top New York trainer
- Burn calories while getting the legs you've always wanted
Originally $10.95--Buy today and save $5!
Get a lower body that is hot, hot, hot with this strength, cardio and stretch program that will whip your lower half into shape by utilizing strength training with cardio on a bike.
- Program Level: Intermediate
- Target Areas: Abs, Lower Body
- Required Material: Indoor Cycle Machine
- Recommended Material: Mat, Towel, Water
What People Are Saying:
"I have absolutely seen results." Miki T.
"This is perfect. I practiced to this last night and it's just what I wanted." Angie
Other Great Core Strengthening Downloads from Kristi:
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- Bikini Body Bootcamp with Kristi only $9.99.
- Pilates 4 Athletes: Core Strengthening only $4.95.
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