Straight Strength.
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This routine will help you achieve a leaner, stronger body in a challenging strength workout using free weights and your own body weight as resistance.
- Running Time: 50 minutes
- Program Level: Intermediate to Advanced
- Required Materials: Dumbbells
- Recommended Materials: Mat, Towel, Water
"This was a terrific workout -- clear, fun and exhausting!" S.C.
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Straight Strength | 51:53 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
