Pilates 4 Athletes: Strengthening Your Lower Half
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- Build stronger leg muscles
- Tighten your glutes
- Get more power out of your lower half
If your Pilates routine needs some power, Kristi Molinaro's Pilates 4 Athletes series is your prescription. This 47 minute routine is designed to tighten, tone and strengthen your core, glute and leg muscles through wide range, intense movement patterns.
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Pilates 4 Athletes: Strengthening Your Lower Half | 47:13 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
