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- Learn stretching techniques that will strengthen your body
- Be able to enjoy a safe workout while gaining total body definition
- Relieve stress with this fun workout
This 22-minute core-strengthening and full-body lengthening exercise program is all you need to get in shape and stay fit. Molinaro's easy to follow, step-by-step instructions ensure a safe and effective workout. Feel the burn in your abs; the stretch in your arms and legs. Gain strength and flexibility. This workout is guaranteed to lead to a stronger, healthier you!
What People Are Saying:
"Finally, a workout that relaxes me at the end of a hectic day..." Maddie, Kalamazoo, MI
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