Advanced ABC Workout
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
- Do this workout at least twice a week, and watch your upper-body strength increase exponentially
- Learn from a top New York trainer
- Great for men or women who want to increase their capacity to safely lift and move things
Originally $9.95: Buy today and save $5!
Get stronger in your ABC: abs, back, and chest with this challenging strength workout, targeting the major upper body muscles, and finishing with a round of hardcore abs.
Program Level: Advanced
Target Areas: Abs, Back, Chest
Required Materials: Dumbbells (2 sets), Workout Bench, Mat
Recommended Materials: Towel, Water
What People Are Saying:
"My abs and waistline ached for days (in a good way)." Marcy P., Boulder, CO
Other Great Upper Body Downloads from Kristi:
- Tank Top Tone Up only $4.95.
- Straight Strength only $4.95.
- Ultimate Arms and Abs only $4.95.
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Advanced ABCs Workout | 53:34 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
