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Hello, Mama!!!.

$11.95
Product Image: Hello, Mama!!!

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Kristen Eykel

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Stay in great shape at every step of your pregnancy!

- Better muscle tone and flexibility helps make delivery easier and safer
- Relieve anxiety and stress in a way that's healthy for you and your baby
- Getting back to your pre-baby shape is easier if you stay fit throughout pregnancy

Welcome to Kristen Eykel's Pre-Natal yoga programs, which will help you stay healthier, more fit, and less stressed throughout your entire pregnancy! Kristen will calmly lead you through the most effective postures to improve muscle tone and flexibility, as well as offer her best tips on beating anxiety, queasiness and the most common discomforts associated with pregnancy.

With this package, you will receive one pre-natal yoga class per week for 12 weeks (4 classes for each trimester), and will be charged $11.95/month for three months.

Product Information:

- Program Level: Beginner to Intermediate
- Required Materials: Pillows/Blankets
- Recommended Materials: Towel, Water

The Programs in this Package Can Also Be Purchased One Trimester at a Time:

- Yoga for the First Trimester (4 programs) $14.95.
- Yoga for the Second Trimester (4 programs) $14.95.

- Yoga for the Third Trimester (4 programs) $14.95.

Be sure to receive your doctor's approval for exercise at the top of each trimester.

What People Are Saying:

"I have had a wonderful and awesome experience in your pre-natal yoga class. It has offered me Peace of mind with a greater sense of comfort throughout the duration of each class and beyond. The class has motivated me to take the time to breathe and relax in preparation for the birthing process." Jennifer S.

"As a member of her prenatal class for several months now, I am certain it has made all the difference in the comfort level of my pregnancy. Each night before bed I spend 20-30 minutes doing the stretches Kristen teaches in class. I have had only 3 leg cramps the whole pregnancy and when I do feel uncomfortable, I get up and do some stretches and can fall back to sleep quite easily. Dawn S., Topanga, CA

Other Great Yoga for Pregnancy Downloads from Kristen:

- Complete Slideshow Yoga for the First Trimester only $15.95.
- Complete Slideshow Yoga for the Second Trimester only $15.95.
- Complete Slideshow Yoga for the Third Trimester only $15.95.

Your download will be available immediately upon purchase and accessible from any computer, any time!


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