Complete Yoga Slideshow for the Third Trimester

Stay in great shape at every step of your pregnancy!

- Better muscle tone and flexibility helps make delivery easier and safer
- Relieve anxiety and stress in a way that's healthy for you and your baby
- Getting back to your pre-baby shape is easier if you stay fit throughout pregnancy

This slideshow combines all four classes to help you stay healthier, more fit, and less stressed out throughout your entire pregnancy! Focusing on the third trimester, Kristen will teach you effective postures to help muscle tone and flexibility, as well as offer her best tips on beating anxiety, queasiness and the very common discomforts associated with pregnancy.

Product Information:

- Program Level: Beginner to Intermediate
- Required Materials: Pillows/Blankets
- Recommended Materials: Towel, Water

The 4 Workouts in this Package Can Also Be Purchased Individually:

- Slideshow Yoga for the Third Trimester - Class 1 $4.95.

- Slideshow Yoga for the Third Trimester - Class 2 $4.95.

- Slideshow Yoga for the Third Trimester - Class 3 $4.95.

- Slideshow Yoga for the Third Trimester - Class 4 $4.95.

Be sure to receive your doctor's approval for exercise at the top of each trimester.

What People Are Saying:

"I am confident the lessons learned in class will greatly aid the labor process. Kristen has a beautiful voice that soothes and calms as she directs each new movement and her personal touch and dedication to helping others is evident in her teaching. I highly recommend any of Kristen's courses." Dawn S., Topanga, CA

"Kristen's amazing warmth and care as a yoga teacher sets her above and beyond other yoga instructors. My pregnancy has been a dream experience because of Kristen's yoga classes and her special personal technique to custom make a class for students' needs." Diane S.

Other Great Yoga for Pregnancy Downloads from Kristen:

- Complete Slideshow Yoga for the Second Trimester only $15.95.
- Hello, Mama!!! only $11.95/month for 3 months.
- Post-Natal Yoga only $14.95.