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Complete Yoga Slideshow for the Second Trimester.

$15.95
Product Image: Complete Yoga Slideshow for the Second Trimester

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Kristen Eykel

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Your download will be available immediately upon purchase and accessible from any computer, any time!

Stay in great shape at every step of your pregnancy!

- Better muscle tone and flexibility helps make delivery easier and safer
- Relieve anxiety and stress in a way that's healthy for you and your baby
- Getting back to your pre-baby shape is easier if you stay fit throughout pregnancy

This slideshow combines all four classes to help you stay healthier, more fit, and less stressed out throughout your entire pregnancy! Focusing on the second trimester, Kristen will teach you effective postures to help muscle tone and flexibility, as well as offer her best tips on beating anxiety, queasiness and the very common discomforts associated with pregnancy.

Product Information:

- Program Level: Beginner to Intermediate
- Required Materials: Pillows/Blankets
- Recommended Materials: Towel, Water

The 4 Workouts in this Package Can Also Be Purchased Individually:

- Slideshow Yoga for the Second Trimester - Class 1 $4.95.

- Slideshow Yoga for the Second Trimester - Class 2 $4.95.

- Slideshow Yoga for the Second Trimester - Class 3 $4.95.

- Slideshow Yoga for the Second Trimester - Class 4 $4.95.

Be sure to receive your doctor's approval for exercise at the top of each trimester.

What People Are Saying:

"This yoga class has added a sort of stability to my experience of pregnancy. It is purely ME time. Yoga brings my unborn inner child outward and gives me a higher sense of inner calm, while strengthening my body. My body, mind, heart, and soul become one and I have felt a deeper connection with my baby to be." Jennifer S.

"As a member of her prenatal class for several months now, I am certain it has made all the difference in the comfort level of my pregnancy. Each night before bed I spend 20-30 minutes doing the stretches Kristen teaches in class. I have had only 3 leg cramps the whole pregnancy and when I do feel uncomfortable, I get up and do some stretches and can fall back to sleep quite easily." Dawn S., Topanga, CA

Other Great Yoga for Pregnancy Downloads from Kristen:

- Complete Slideshow Yoga for the Third Trimester only $15.95.
- Hello, Mama!!! only $11.95/month for 3 months.
- Post-Natal Yoga only $14.95.

Product Information:

Media TypeVideo
Number of Programs8
FormatMP4

Programs:

Program Title Duration
Yoga For Second Trimester-Class 1b 22:10
Yoga For Second Trimester-Class 1b 21:14
Yoga For Second Trimester-Class 2a 23:52
Yoga For Second Trimester-Class 2b 22:24
Yoga For Second Trimester-Class 3a 19:30
Yoga For Second Trimester-Class 3b 21:57
Yoga For Second Trimester-Class 4a 20:55
Yoga For Second Trimester-Class 4b 16:32
Total Time 2:48:34

Your download will be available immediately upon purchase and accessible from any computer, any time!


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