Pump Up the Pace with Kathy Smith.

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Kathy Smith

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  • Take your stamina and energy to the next level
  • Burn fat and calories
  • Challenge your heart, lungs and muscles

Originally $10.95: Buy today and save $5!

Veteran fitness expert, and best selling author, Kathy Smith turns your walk into a fat-fighting cardio blast! All fitness levels are welcome to explore interval training in this hour-long power walk, where you move faster for short, rapid-fire walking bursts and then recover with a slower pace.

Kathy Smith will push past your exercise plateaus, improve your walking form and rejuvenate your stale workout routines in just one session. Get a great workout today!

What People Are Saying:

"I found this walk challenging but very fun--the instrumental music makes it easy to hear all of Kathy Smith's cues and tips." Kari, Ocala, FL

"I lost 95 pounds using Kathy's programs. My heart is healthy. My body is toned...I look and feel healthier." Chris S., Westfield, MA

"Kathy's program is a miracle. I look and feel better than I did in my twenties." Carol C., Los Angeles, CA

Other Great Power Walking Downloads:

- Walking Easy with Kathy Smith only $5.95
- Country Walking with Kathy Smith only $5.95

- Walk Fit with Kathy Smith only $12.95

Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
Pump Up the Pace 59:09
Total Time 59:09

Your download will be available immediately upon purchase and accessible from any computer, any time!

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