Better Body Walk Fit with Kathy Smith.
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- Work your entire body through this exciting power walking workout that pushes your pace and intensity throughout
- Gradually and safely boost exercise endurance
- Tweak body alignment and improve your posture
Originally $10.95: Buy today and save $5!
With this class, motivating background music links your steps to your breath and inspires you to walk strong for up to one hour. You'll burn a few hundred calories and use intervals of faster walking to push your aerobic threshold--appropriate for all fitness levels. So get ready to lose weight and look great!
What People Are Saying:
"Now, I have absolutely no reason to skip my afternoon walks!" Tarabeth, Woodland Hills, CA
"I lost 95 pounds using Kathy's programs. My heart is healthy. My body is toned...I look and feel healthier." Chris S., Westfield, MA
"Kathy's program is a miracle. I look and feel better than I did in my twenties." Carol C., Los Angeles, CA
Other Great Power Walking Downloads:
- The Lean Walk System with Kathy Smith only $19.95
- Walk Fit with Kathy Smith only $12.95
- Let's Go Disco with Kathy Smith only $5.95
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|Better Body Walk Fit||58:31|