Happiness Jolts.

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Karen Salmansohn

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- Indulge in guiltless, stress-free fun
- Create a positive outlook in all aspects of your life
- Learn how to pamper yourself and improve your life

Does working your way up in your career have you feeling down? You can still have fun and lead an absolutely fabulous life! Karen Salmansohn, author and famous career coach, teaches you how to increase the happiness in your life by setting aside time for doing things you enjoy most. Indulge in life's little pleasures, learn how to deal with criticism, and more importantly, learn how to love yourself because you deserve it!

Product Information

- Media Type: Audio
- Number of Programs: 20
- Total Running Time: approx. 20 min
- Average Running Time Per Program: 1 min
- Format: MP3

What People Are Saying:

"I found these very helpful tips, and so easy to listen to on the go." G.H., Jan 2007

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Product Information:

Media TypeAudio
Number of Programs20


Program Title Duration
Happiness Jolt - 30 Minute Saint Exercise 01:38
Happiness Jolt_Altruism 01:13
Happiness Jolt - Anti Negative Diet 00:35
Happiness Jolt_Being Fabulous 01:53
Happiness Jolt - Blaming The Past 02:24
Happiness Jolt - Complaining The Right Way 01:10
Happiness Jolt - Constructive Criticism 01:26
Happiness Jolt_Fear Directed 01:45
Happiness Jolt - Feel Good, Do Good 00:54
Happiness Jolt_Four Traits Of Happiness 01:06
Happiness Jolt - Happy AND Smart 01:07
Happiness Jolt_Increasing Sex 00:52
Happiness Jolt - Mastering The Inner World 01:09
Happiness Jolt_Movie Moods 01:02
Happiness Jolt - Purpose In Life 01:12
Happiness Jolt - Red Sweater People 00:40
Happiness Jolt_Self Love 00:55
Happiness Jolt - Spread Your Happiness 00:49
Happiness Jolt_Time Change Alert 00:59
Happiness Jolt - Zest 01:34
Total Time 24:23

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