20 Minute Total Body FREE WEIGHT/MACHINE Workout with Hollywood Trainer Lou Perrotta.
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- Lou walks you through machines and free weights to properly train you how to get the most out of your workouts to give you a TOTAL BODY workout!
- Say goodbye to expensive trainers and working out around their schedule! Get Hollywood trainer Lou Perrotta in the palm of your hands! $9.95 is way better than $50/hour!
- Lou's FREE WEIGHT/MACHINE workout gets your heart pumping like you just did 30 minutes of cardio! Why spend an hour when Lou gets the job done is 20 minutes!
Champion Body-Builder Lou Perrotta's 20 Minute Total Body FREE WEIGHT/MACHINE Workout uses weight machines and free weights combined with aerobic activity to get a total body workout! Upload Lou's workout to your Ipod or video compatible cell phone (iphone,blackberry,palm,etc.) and follow along at the gym as if Lou were right there with you! This workout is for all levels. Just add more weight if you want to make the workout harder! This workout is great if you want to learn how to properly use each machine!
What People Are Saying:
"I love this workout because I used to be completely lost when I walked into a gym! Now I know how to properly use each machine! I even impressed my daughter who has worked out for years! "
"This workout is not just for girls! I lift heavy and Lou's Free Weight/ Machine workout even taught me alot! Very impressed! I was huffing and puffing half way through! Thanks Lou! "
"I bought all 6 of Lou's workouts and just got back from a vacation where I was actually excited to put my bikini on every day! You rock Lou! "
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| 20 Minute Machines Workout with Lou Perrotta | 16:23 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
