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The Eflexx Awareness Meditation: Dissolve Stress.

$9.98
Product Image: The Eflexx Awareness Meditation: Dissolve Stress

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This audio program is 'THE SECRET' to relaxation!
  • Alleviate all kinds of stress- including work, personal, and financially related
  • Find yourself and lose your anxious tendencies
  • Turn your fear based thoughts into ones of happiness and joy

You'll learn how to meditate to the point of dissolving Stress, Anxiety, Anger, Depression and Sorrow in less than 30 minutes a day! The Eflexx "Awareness Mediation" audio program makes a great gift idea for yourself and for anyone whom you know is suffering from stress or any other painful emotion.

The main source of emotional stress, anxiety, depression and sorrow is thinking too much about problems. Be it about relationships, work, health, family, or money problems, these painful emotions can wreak havoc on your life. Every one of the 60,000 thoughts we have every day has a physical reaction in our bodies. Since most of those thoughts, in some form or another, are fear-based, they cause a great deal of stress which may turn into more destructive emotions such as Anxiety and Anger. These emotions slowly eat us up from the inside and may even lead to serious health issues in time.

The problem is that most of us have not been taught how to manage our thoughts and feelings. However, the great news is that we do not have to be slaves to these painful emotions! We CAN control what we think and therefore how we feel by using simple mental exercises to direct our focus.

When overwhelmed with problems, the Eflexx "Awareness Mediation" will help you pinpoint and dissolve the source of these painful emotions, by guiding you gently through a relaxation exercise. This peaceful journey through your body's five senses is, in fact, a simple form of meditation that allows you to focus on one thought at a time, thus resetting your mind and making you feel relaxed in less than 30 minutes. Even if you have never meditated before, The Eflexx "Awareness Mediation" audio program provides easy step by step instructions on how to do it.

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
EFFLEX Awareness Meditation 41:08
Total Time 41:08

Your download will be available immediately upon purchase and accessible from any computer, any time!


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