Preparing Live Foods

Americans are eating worse than ever. Hamburgers, hot dogs, French fries, soda, sugar, food preservatives, and coffee do not support health, but destroy it. From the carcinogenic heterocyclic amines found in cooked meats, to the toxic arylamidase derived from carbohydrate-rich foods, the over processed and denatured American diet is nothing less than a human killer. Thankfully, there is a healthy, nutritious alternative which will support and nurture life. In this Gary Null production, Gary and natural gourmet chef Roberta Atti, show you how to prepare and eat a natural "Living Foods" Diet. Healthy, nutritious, and delicious, a Living Foods Diet is based on all natural "life energy" foods such as organic fruits, vegetables, sprouts, seeds and nuts. In contrast to the doctrinaire Raw Foods Diet based purely on uncooked foods, a Living Foods Diet encourages moderate heating of some foods in order to more fully liberate their enzymatic and nutritional values. In this video Gary and Roberta demonstrate how to use the basic utensils of a Living Foods kitchen, such as the juicer, spiralizer, and dehydrator.