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Yoga For Beginners With Patricia Walden.

$9.99
Product Image: Yoga For Beginners With Patricia Walden

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Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga.

You'll learn a complete range of basic moves - called asanas - including standing, seated, inverted and relaxation poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice.

Patricia Walden is a classical Iyengar yoga teacher who has studied regularly with B.K.S. Iyengar for over 25 years. She is currently the director of the B.K.S. Iyengar Yoga Center of Greater Boston where she teaches classes, special workshops and teacher training program.

 

Product Information:

Media TypeVideo
Number of Programs2
FormatMP4

Programs:

Program Title Duration
Patricia Walden - Yoga For Beginners 01 - Intro 15:11
Patricia Walden - Yoga For Beginners 02 - Main Program 56:57
Total Time 1:12:08

Your download will be available immediately upon purchase and accessible from any computer, any time!


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