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Yoga Conditioning for Athletes.

$9.99
Product Image: Yoga Conditioning for Athletes

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Athletes can benefit from yoga to strengthen breath, increase flexibility and build functional muscle that will help them excel over other athletes.

Gaiam's Yoga Conditioning for Athletes DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program also builds endurance, improves focus and strengthens key muscles used in many sports, from golf to football. Taught by Rodney Yee.

Suggested props: mat, brick, strap, chair and blanket.

What People Are Saying:

"My home is filled with Gaiam products, but the one I use most is my Yoga Conditioning for Athletes DVD. It's for weekend warriors as well as anyone who just wants to stretch deeply." F. Roberts, Mt. Clemens, MI

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Yoga Conditioning For Athletes 1:01:06
Total Time 1:01:06

Your download will be available immediately upon purchase and accessible from any computer, any time!


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