The FIRM: Maximum Cardio Burn Plus Abs
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Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in hopes of encouraging the body to burn its maximum amount of fat. Like other videos in the series, this production encourages the use of Firm-created equipment, though modifications are included for those who prefer to use previously owned hand weights, steps, and sculpting bars.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| The FIRM: Maximum Cardio Burn Plus Abs | 54:45 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
