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The FIRM - Fast & Firm Series: Complete Body Sculpting.

$7.99
Product Image: The FIRM - Fast & Firm Series: Complete Body Sculpting

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Take a giant step towards stronger and shapelier thighs and hips with fitness instructor Christa Riley in this release designed to sculpt your muscles and keep your body burning fat. Featuring exercises that keep the body in the all-important "fat burning" cardio range through the use of non-traditional cardio moves.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
The Firm 3 - Complete Body Sculpting 49:57
Total Time 49:57

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