Ten Zen Body Toners
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Fitness experts Rodney Yee, Ana Caban, Tanja Djelevic, and Suzanne Deason lead this yoga based body-toning exercise program, with short segments devoted to each portion of the body individually, as well as several zone-specific cardiovascular workouts. A total of nine workouts plus a tenth option to "mix it up" and combine workouts of your choice.
Product Information:
| Media Type | |
| Number of Programs | 9 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Ten Zen Body Toners - Total Body Cardio | 30:32 |
| Ten Zen Body Toners - Total Body Pilates | 17:55 |
| Ten Zen Body Toners - Total Body Yoga | 47:01 |
| Ten Zen Body Toners - Lower Body Cardio | 17:22 |
| Ten Zen Body Toners - Upper Body Cardio | 21:01 |
| Ten Zen Body Toners - Lower Body Target Yoga | 25:08 |
| Ten Zen Body Toners - Upper Body Target Yoga | 14:45 |
| Ten Zen Body Toners - Yoga Core Express | 06:34 |
| Ten Zen Body Toners - Zen Core | 10:14 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
