Tai Chi Daily Practice.
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
You'll learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms and on toward weaving them into a flowing routine of your own T'ai Chi daily practice. You will trim, tone and strengthen your body, increase your aerobic capacity and improve your balance. Led by David Dorian-Ross, you will build on beginner moves, with an emphasis on segueing smoothly and confidently from one form to the next.
Product Information:
| Media Type | Video |
| Number of Programs | 2 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Tai Chi Daily Practice - 01 Intro & Finding Alignment | 08:33 |
| Tai Chi Daily Practice - 02 Workout | 06:29 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
