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Rodney Yee's Yoga For Beginners.

$9.99
Product Image: Rodney Yee's Yoga For Beginners

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Get that long, lean yoga look while centering your mind and improving posture and flexibility.

Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses. Learn accurate alignment, technique and how to avoid the mistakes they see most often. The Morning Workout will get your day off to a refreshing start, helping you awaken and energize. The Evening Workout restores, relaxes and soothes. Filmed in beautiful Molokai, Hawaii.

Product Information:

Media TypeVideo
Number of Programs3
FormatMP4

Programs:

Program Title Duration
Rodney Yee's Yoga For Beginners - Morning 21:18
Rodney Yee's Yoga For Beginners - Evening 17:30
Rodney Yee's Yoga For Beginners - Pose Guide 42:54
Total Time 1:21:42

Your download will be available immediately upon purchase and accessible from any computer, any time!


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