Mari Winsor's Flat Abs Pilates.
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America's bestselling Pilates instructor, Mari Winsor helps you sculpt a leaner, stronger waistline working every angle including those hard-to-reach core muscles. Learn proper spinal alignment for a healthier back and posture.
Includes Flat Abs (20 min.) and Abs Definition (20 min.)
Product Information:
Media Type | Video |
Number of Programs | 2 |
Format | MP4 |
Programs:
Program Title | Duration |
---|---|
Mari Windsor's Flat Abs Pilates - Flat Abs Workout | 22:33 |
Mari Windsor's Flat Abs Pilates - Abs Definition | 23:10 |
Your download will be available immediately upon purchase and accessible from any computer, any time!