Jillian Michaels For Beginners: Frontside
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Join JILLIAN MICHAELS, along with former contestants from "The Biggest Loser," as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This beginners workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. In combination with Jillian's BACKSIDE workout, it's time to uncover the leaner you.
Product Information:
| Media Type | Video |
| Number of Programs | 6 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Jillian Michaels For Beginners: Frontside Segment 01 | 05:58 |
| Jillian Michaels For Beginners: Frontside Segment 02 | 07:55 |
| Jillian Michaels For Beginners: Frontside Segment 03 | 08:00 |
| Jillian Michaels For Beginners: Frontside Segment 04 | 05:57 |
| Jillian Michaels For Beginners: Frontside Segment 05 | 07:26 |
| Jillian Michaels For Beginners: Frontside Segment 06 | 07:17 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
