Ashtanga Yoga Introductory Poses - Master the Essentials.
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You'll soon feel how high-energy Ashtanga yoga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins - all while deepening your personal insight and leading you to greater strength and peace within. Filmed amid the stunning beauty of Doane's native Hawaii.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Ashtanga Yoga Introductory Poses - Master the Essentials | 55:07 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
