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Abs Yoga.

$9.99
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Today, in fitness centers across the country, one of the most emphasized parts of the body is the abdominals.

Here is a revolutionary way to look and feel fantastic, with powerful yoga poses designed to give you a firmer, more supple stomach. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs.

Begin with breathing exercises that both release tension and support a healthy posture. Next you'll practice strengthening moves to build strong and elastic abs. Finally, you'll end with deep relaxation to integrate the vital energy you've created

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Rodney Yee's Abs Yoga For Beginners 26:47
Total Time 26:47

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