NikkiFitness Military Wife Workout.

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30 Minute Multitasking Interval Workout
  • Cut your workout time in half by using core, upper and lower body muscle groups at the same time
  • Set your own music and enjoy multiple settings and quick edits
  • Cardio intervals tone while melting fat and increasing metabolism

"I won't even think about working out if it takes longer than half an hour."

- Laura, military wife.

Hundreds of military wives wrote to me and said the same thing. Other workouts can sculpt only one body part in 30 minutes, but you challenged me to do it all.

The Military Wife Workout is made for women like you, whose husbands are often away and who don't have a lot of spare time. This workout can give you a makeover before he comes home, lift your spirits while he's gone, and ease everyday stress.

The DVD is shot outdoors in multiple beautiful locations for visual stimulation. You have the ability to set your own music, and the only equipment you need is one set of free weights.

The MWW combines:

  • Cardio intervals, quick transitions and muscle sculpting moves using the upper and lower body together
  • Arms, legs, abs, toning, cardio warmup and stretches
  • A secret glute move you'll want to tell your friends about (you'll do 30 pushups without even realizing it!)

Fitness... for life and love!


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Product Information:

Media TypeVideo
Number of Programs1


Program Title Duration
Military Wife Workout 30:55
Total Time 30:55

Your download will be available immediately upon purchase and accessible from any computer, any time!

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