Gentle Morning Yoga Program B
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Engage your mind and body for two hours in a workshop with yoga master and author, Erich Schiffman, recorded live on April 18, 2004, at the Nashville Yoga Society's spring retreat. Learn how to clear your mind of daily noise and clutter so that you are able to make more conscious choices in your practice and in your life. Namaste.
- Running Time 1 hour, 51 minutes- Program Level: Beginner/Intermediate
- Target Area: Flexibility
- Recommended Materials: Mat, Towel, Water
- There are no companion images with this program
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Erich Live From Monteagle: Saturday April 18th, 2004-Gentle Morning Class | 1:51:12 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
