Gentle Morning Yoga Program A
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Invigorate your mind and spirit with a gentle 2-hour practice led by world-renowned yoga master and author, Erich Schiffman. Recorded live at the Nashville Yoga Society's annual spring retreat on April 17, 2004, this class is heavily grounded in meditative practices in an effort to be able to better listen to Erich's inspirational teachings and your own body. Namaste.
- Running Time: 1 hour, 58 minutes- Program Level: Beginner
- Target Area: Flexibility
- Recommended materials: Mat, towel, and water
- There are no companion images with this program.
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Erich Live From Monteagle, Tenn.: Saturday April 17th, 2004-Gentle Morning Class | 1:58:40 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
