Gentle Afternoon Yoga
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Join world renowned yoga master and author Erich Schiffman at the Nashville Yoga Society's annual spring retreat in Monteagle, Tennessee. Recorded April 17, 2004, this gentle program is two hours in duration and includes an opening meditation designed to quiet the mind in preparation to truly listen to and understand the practice which follows. Namaste.
- Running Time: 1 hour, 57 minutes- Program Level: Beginner
- Target Area: Flexibility
- Recommended Materials: Mat, Towel, Water
- There are no companion images with this program
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Erich Live From Monteagle: Saturday April 17th, 2004-Gentle Afternoon Class | 1:57:31 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
