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Advanced Yoga with Erich Schiffman: March 2, 2004.

$4.95
Product Image: Advanced Yoga with Erich Schiffman: March 2, 2004

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Erich Schiffmann

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Join Erich Schiffman's popular Southern California Yoga class without leaving the comfort of home. Recorded live on March 2, 2004, this innovative 90-minute practice will challenge the beginner through advanced practitioner. Erich speaks of the benefits of incorporating daily meditation into your life and begins and ends the practice with two meditations that help you enjoy this calming ritual. Namaste.

- Running Time: 1 hour and 28 minutes
- Program Level: Intermediate-Advanced
- Target Area: Flexibility
- Recommended Materials: Mat, Towel, Water
- There are no companion images with this program

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Live Yoga with Erich Schiffman: March 2nd, 2004 1:28:52
Total Time 1:28:52

Your download will be available immediately upon purchase and accessible from any computer, any time!


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