Advanced Yoga with Erich Schiffman: March 2, 2004
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Join Erich Schiffman's popular Southern California Yoga class without leaving the comfort of home. Recorded live on March 2, 2004, this innovative 90-minute practice will challenge the beginner through advanced practitioner. Erich speaks of the benefits of incorporating daily meditation into your life and begins and ends the practice with two meditations that help you enjoy this calming ritual. Namaste.
- Running Time: 1 hour and 28 minutes- Program Level: Intermediate-Advanced
- Target Area: Flexibility
- Recommended Materials: Mat, Towel, Water
- There are no companion images with this program
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Live Yoga with Erich Schiffman: March 2nd, 2004 | 1:28:52 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
