Basic Sexy Pilates
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Your download will be available immediately upon purchase and accessible from any computer, any time!
Ready to look and feel HOT?
- Learn basic pilates from an experienced instructor.- Get fit and have fun with this simple workout.
- Strengthen your muscles with this comprehensive exercise program.
Looking for a fun way to get fit? Ellen Barrett's Basic Sexy Pilates is an exciting way to get in shape. This fabulous workout helps you to zone in on your hips, back, and abs, while increasing your total-core strength and stability.
Product Information:
- Program Level: Beginner- Target Areas: Abs, Back, Hips
- Comes with photographs to show you the postures
- This product was recorded LIVE!
What People Are Saying:
"Energetic and supportive... well structured and challenging. Overall, a very good short program that features both multiple and isolated muscle group exercises." K.L.
Other Exciting Pilates Programs from Ellen Barrett:
- Ellen Barrett Subscription only $11.99/month- Download Pilates Workouts in MP3 Format only $9.95
- Super Muscle Shaper only $4.95
- Total Body Blitz only $4.95
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Basic Sexy Pilates | 18:46 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
