Deep Stretch
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- Featured in Yoga Magazine!
- Rated(Five Stars) on Amazon
- STRETCHING is the FOUNTAIN of YOUTH! Release tension and stress, move freely and become FLEXIBLE FOREVER!
Join Mimi Solaire for DEEP STRETCH, a gentle and effective stretching practice that will leave you feeling relaxed, balanced and rejuvenated. Great for beginners and all levels of ability.
STRETCHING is the FOUNTAIN of YOUTH!
- Session 1 – BACK STRETCHES – 20 minutes
- Session 2 – LEGS AND HIPS – 20 minutes
- Session 3 – NECK AND SHOULDERS – 20 minutes
PLUS
A BONUS 10 minute session of challenging poses.
For a complete 70 minute workout, combine all four sessions.
Mimi Solaire has been teaching yoga since 1999. From insight gained through practicing and teaching Deep Stretch, a yin yoga practice, she has created this DVD to help others release tension and stress, move freely and become FLEXIBLE FOREVER!
Music by Anugama, Healing,
Open Sky Music, LLC
(70min)
To learn more about Mimi, please visit:
What People Are Saying:
"“an excellent tool for keeping the mind focused, calm and alert as you breathe and stretch in juicy Yin Yoga poses.” "
"Yin yoga is the perfect counterpoint to an active yoga practice AND is great for those who just need to improve flexibility and mental focus. Yin yoga is great for all of us living active and stressful lives. "
"I am a former professional ballet dancer, now in my sixties and still taking ballet classes twice a week. I have studied yoga with Mimi for five years, and get special benefits from her excellent Deep Stretch classes, which help keep me flexible enough ..."
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Deep Stretch | 1:11:22 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
