Interval Power Walking.
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- Build stamina and cardiovascular strength.
- Get fit and feel great.
Power walking burns tons of calories. Let Top Canadian trainer Domo Kovacevic guide you through his invigorating power walk program. This workout is a great way to build up the cardiovascular strength that it requires by alternating between bursts of quick walking and moderate recovery periods.
Product Information
- Running Time: 38 minutes- Program Level: Beginner to Intermediate
- Target Areas: Lower Body, Cardiovascular System
- Recommended Materials: Outdoor Workout Clothes/Shoes, Water
- There are companion images with this program
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Interval Power Walking | 37:29 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
