Abs Assault on the Stability Ball.
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- Strengthen your core.
- Get the flat stomach of your dreams.
Want a tight tummy? In this step-by-step core routine from Canadian trainer Domo Kovacevic, you will learn to get the most out of your workout. His fierce abs assault will having you look stronger and more defined in no time.
Product Information
- Running Time: 12 minutes- Program Level: Intermediate
- Target Area: Abs, Core Muscle Group
- Required Materials: Large Stability Ball
- Recommended Materials: Towel, Water
- There are companion images with this program
Product Information:
Media Type | Audio |
Number of Programs | 1 |
Format | MP3 |
Programs:
Program Title | Duration |
---|---|
Ab Assault On the Stability Ball | 13:36 |
Your download will be available immediately upon purchase and accessible from any computer, any time!