The Inner Workout™ - Introduction.

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Colleen Hoffman Smith

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Feel Comfortable in Your Life!
  • Understanding how our emotions influence our behaviour
  • Recognizing the path of connection to our own inner strength and self-worth
  • How to create healthy relationships with ourselves and others

The minds and hearts of millions of people are opening to awareness of emotional pain and ego and the world seems ready and eagerly searching for tools and teachers to help acknowledge and release the pain as we embark on our journey to find happiness and inner peace.

Everyone desires peace… The Inner Workout™ is the bridge to take you from A to BE.

We all have emotions…we all have triggers…what do we do with them?

We go to the gym to take care of our physical bodies. The Inner Workout™ is one simple exercise to keep your emotional body healthy and fit, releasing the barriers that create the overwhelming stress that we can feel in both our personal and professional lives.

This introduction audio program is complete with a detailed explanation of Colleen’s process including an example to follow so anyone can start shifting their life immediately creating happiness and peace from within.

Have you done your Inner Workout™ today?


Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
The Inner Workout™ - Introduction 52:27
Total Time 52:27

Your download will be available immediately upon purchase and accessible from any computer, any time!

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