Upper Body Blast.

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Chris Bohlin

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Your download will be available immediately upon purchase and accessible from any computer, any time!

- Get flat abs and toned arms in no time!
- Build muscle safely with an experienced trainer.
- Let Chris Bohlin motivate you to stay lean and strong.
Look Great This Summer -- Start Shaping Your Upper Body Now!

New York City-based instructor Chris Bohlin holds multiple certifications from the National Academy of Sports Medicine. Famous for his strength and sports-specific conditioning techniques, Chris will tighten your back, chest, arms, and abs. Get lean and strong by using a variety of gym equipment in this invigorating workout.

Product Information

- Running Time: 45 minutes
- Program Level: Intermediate to Advanced
- Target Areas: Back, Chest, Arms, Abs
- Required Materials: Treadmill, Flatbench, Stability Ball, Dumbbells/Tubing
- Comes with photographs to show you the exercises
- This product was recorded LIVE!

What People Are Saying:

"With every workout, Chris not only brings my body to a new level, but my mind as well. The complete transformation exceeds all expectations!" O.R.

"Chris' coaching technique really helps me reinforce the integrity of my body that is fundamental to my every day life style." A.M.

I'm glad I've given it a chance. I'm so busy changing the settings and having fun, the time just flies by!" M.H.

Other Great Strength Training Programs:

- Ultimate Arms and Abs with Kristi Molinaro for only $4.95
- MARINA's High-nrg Fitness: Body Sculpting for only $4.95
- Straight Strength with Kristi Molinaro for only $4.95

Product Information:

Media TypeAudio
Number of Programs1


Program Title Duration
Upper Body Blast 45:23
Total Time 45:23

Your download will be available immediately upon purchase and accessible from any computer, any time!

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