Fear of Flying - The Control of Anxiety
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- Learn exercises that will help you control anxiety
- Create a strategy of control to use during your flight
- Practice and perfect your strategy for confident flying
Originally $95.00 on CD: Download on MP3 today and save $35!
In this audio lesson, licensed therapist and United Airlines Captain Tom Bunn takes you through powerful exercises to provide you with automatic control of your feelings. He guides you through each strengthening exercises and strategies that will help you establish increased control as you fly.
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Other Great Fear of Flying Downloads:
- Conquer Your Fear of Flying: Complete Course only $199.95.
- Rapid Relief only $99.95.
- How Flying Works only $59.95.
Product Information:
| Media Type | Audio |
| Number of Programs | 3 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| 9 Control Of Anxiety A: Strengthening Exercise | 30:07 |
| 10 Control Of Anxiety B: Strategy of Control | 23:27 |
| 11 Control Of Anxiety C: Guided Practice | 32:10 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
