%

Power & Grace.

$14.99
Product Image: Power & Grace

Learn more about

Body Bar, Inc.

Flash Player 8 (minimum)
required Download here
Download Adobe Flash Player

Amplify your life with our content!

Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.

Amplify your site with our content!

Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!

Your download will be available immediately upon purchase and accessible from any computer, any time!

Body Bar: Define Your Fitness. Shape Your Life.

Mindy Mylrea creates a strength training workout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean, and defined body. You will lengthen and strengthen at the same time using muscles that stay fully engaged through the full range of movement for each exercise pattern. This is truly a total body workout experience that is unique and fresh and that challenges every muscle in your body.

Equipment Used:
1 Body Bar (9 or 12 lb.)
Gliding Discs (for Carpet or Hardwood Floor)
Floor Mat 

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Power & Grace 54:29
Total Time 54:29

Your download will be available immediately upon purchase and accessible from any computer, any time!


Buy as a gift Buy As A Gift

Bookmark and Share

Customers Who Bought This Product Also Purchased