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Core Strength.

$11.99
Product Image: Core Strength

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Body Bar, Inc.

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Body Bar: Define Your Fitness. Shape Your Life
  • STRENGTH
  • BALANCE
  • CONTROL

Core Strength with Lashaun Dale is a 30-minute workout. It is designed to develop a strong, centered, well-coordinated trunk, exactly what is needed to perform activities safely, and with more control.

Level: Beginner to Advanced

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Core Strength 30:55
Total Time 30:55

Your download will be available immediately upon purchase and accessible from any computer, any time!


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