Body Bar Boot Camp
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Body Bar Boot Camp is the ultimate high energy challenge! Take dynamic and powerful movements using the step and add focused isolated resistance exercises with the Body Bar to acheive a total, and we mean total, body workout. Challenge the athlete and soldier in you with functional movement and compound exercises. It's all here... upper body versus lower body and cardio training versus resistance training. Train smart... and hard! Be all you can be! Level: Beginner to Advanced.
Product Information:
| Media Type | Video |
| Number of Programs | 1 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Body Bar Boot Camp | 55:54 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
