Balance, Line, Strength.
Flash Player 8 (minimum)
required Download here
Amplify your life with our content!
Browse the iAmplify library of thousands of Audio & Video titles. Enjoy free samples, choose on-the-go content for your on-the-go lifestyle, and download full titles to your desktop, laptop or any portable media player.
Amplify your site with our content!
Sell our content on your site or blog, just embed one of our store widgets & start selling in minutes. Join our network to amplify the entrepreneur in you!
Your download will be available immediately upon purchase and accessible from any computer, any time!
BALANCE, LINE, STRENGTH with Clare Dunphy is an intelligent and focused workout to develop a body instilled with power and grace. Yoga, dance, and Pilates-inspired moves balanced with creative strength training cultivated core strength and fluid yet controlled functional movement. Use the Body Bar in unique and innovative ways to encourage proper form and lignment, enhance flexibility in motion, and promote balanced muscular development. Transform your body from the inside out. Beautiful!
Level: Intermediate to Advanced.
Product Information:
Media Type | Video |
Number of Programs | 1 |
Format | MP4 |
Programs:
Program Title | Duration |
---|---|
Balance, Line, Strength | 59:54 |
Your download will be available immediately upon purchase and accessible from any computer, any time!